Archive for March, 2009
Tuesday, March 31st, 2009
“I walked beside the evening sea And dreamed a dream that could not be; The waves that plunged along the shore Said only: ‘Dreamer, dream no more!’” -Madam Marie Curie
Workout:
- Type: Swim
- Date: 03/31/2009
- Time: 12:00:00
- Total Time: 00:25:30.00
- Calories: 266
- Distance: 1,400 yd
- Average Pace: 1:49.38/100yd
Posted in Swim | No Comments »
Tuesday, March 31st, 2009
“The true test of character is not how much we know how to do, but how we behave when we don’t know what to do.” -John Holt
Workout:
- Type: Cycle
- Date: 03/31/2009
- Time: 05:20:00
- Total Time: 1:16:00.00
- Calories: 1191
- Distance: 21 miles
- Average Speed: 16.58 mph
Posted in Cycle | No Comments »
Monday, March 30th, 2009
“Things may come to those who wait, but only the things left by those who hustle.” -Abraham Lincoln
Workout:
- Type: Cycle
- Date: 03/30/2009
- Time: 05:30:00
- Total Time: 00:35:00.00
- Calories: 366
- Distance: 8 miles
- Average Speed: 13.71 mph
Posted in Cycle | No Comments »
Sunday, March 29th, 2009
Envision yourself reacting in a positive manner to the negative events that will inevitably come along. -Doug Greisen (This has probably been said before, if so, I don’t know who said it, so I’m saying it my way)
Workout:
- Type: Run
- Date: 03/29/2009
- Time: 15:00:00
- Total Time: 00:56:37.00
- Calories: 739
- Distance: 6.2 miles
- Average Pace: 9:07.95/mile
Posted in Run | No Comments »
Saturday, March 28th, 2009
“The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won’t.” -Henry Ward Beecher
Workout:
- Type: Run
- Date: 03/28/2009
- Time: 12:00:00
- Total Time: 00:38:00.00
- Calories: 496
- Distance: 4 miles
- Average Pace: 9:29.62/mile
Posted in Run | No Comments »
Saturday, March 28th, 2009
“Humility does not mean thinking less of yourself than of other people, nor does it mean having a low opinion of your own gifts. It means freedom from thinking about yourself at all.” -William Temple
Workout:
- Type: Cycle
- Date: 03/28/2009
- Time: 09:45:00
- Total Time: 1:35:00.00
- Calories: 1489
- Distance: 27 miles
- Average Speed: 17.05 mph
Posted in Cycle | No Comments »
