push
Thursday, April 30th, 2009“The door to opportunity is always labeled ‘push’.” -Anonymous
Workout:
- Type: Cycle
- Date: 04/30/2009
- Time: 18:00:00
- Total Time: 00:40:00.00
- Calories: 629
- Distance: 11.25 miles
- Average Speed: 16.87 mph
Archive for April, 2009
opportunity lost
Thursday, April 30th, 2009“Many an opportunity is lost because a man is out looking for four-leaf clovers.” -Anonymous
Workout:
- Type: Run
- Date: 04/30/2009
- Time: 14:00:00
- Total Time: 00:50:00.00
- Calories: 655
- Distance: 5.4 miles
- Average Pace: 9:15.56/mile
Opportunity looks like work
Thursday, April 30th, 2009“Opportunity is missed by most people because it is dressed in overalls and looks like work.” -Thomas A Edison
Workout:
- Type: Cycle
- Date: 04/30/2009
- Time: 07:00:00
- Total Time: 00:30:00.00
- Calories: 472
- Distance: 8 miles
- Average Speed: 16 mph
there is only opportunity
Wednesday, April 29th, 2009“There is no security on earth; there is only opportunity.” -Douglas MacArthur
Workout:
- Type: Swim
- Date: 04/29/2009
- Time: 12:00:00
- Total Time: 00:35:55.00
- Calories: 377
- Distance: 1,850 yd
- Average Pace: 1:56.22/100yd
he ability to do better than good enough
Tuesday, April 28th, 2009“Every success is built on the ability to do better than good enough.” -Unknown
Workout:
- Type: Swim
- Date: 04/28/2009
- Time: 12:00:00
- Total Time: 00:23:00.00
- Calories: 241
- Distance: 1,300 yd
- Average Pace: 1:45.98/100yd
a support group
Monday, April 27th, 2009
“Behind an able man there are always other able men.” -Chinese Proverb
Workout:
- Type: Swim
- Date: 04/27/2009
- Time: 12:00:00
- Total Time: 00:21:00.00
- Calories: 220
- Distance: 1,100 yd
- Average Pace: 1:54.27/100yd
