Archive for June 3rd, 2009
Wednesday, June 3rd, 2009
“Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.” -Denis Waitley
Workout:
- Type: Swim
- Date: 06/03/2009
- Time: 20:00:00
- Total Time: 00:27:00.00
- Calories: 256
- Distance: 1,450 yd
- Average Pace: 1:51.77/100yd
Posted in Swim | No Comments »
Wednesday, June 3rd, 2009
“It is wise to direct your anger towards problems — not people; to focus your energies on answers — not excuses.” -William Arthur Ward
Workout:
- Type: Cycle
- Date: 06/03/2009
- Time: 17:30:00
- Total Time: 00:42:00.00
- Calories: 597
- Distance: 11.3 miles
- Average Speed: 16.14 mph
Posted in Cycle | No Comments »
Wednesday, June 3rd, 2009
“One reason so few of us achieve what we truly want is that we never direct our focus; we never concentrate our power. Most people dabble their way through life, never deciding to master anything in particular.” -Anthony Robbins
Workout:
- Type: Cycle
- Date: 06/03/2009
- Time: 12:20:00
- Total Time: 00:42:00.00
- Calories: 597
- Distance: 12.5 miles
- Average Speed: 17.86 mph
Posted in Cycle | No Comments »
Wednesday, June 3rd, 2009
“Our thoughts create our reality — where we put our focus is the direction we tend to go.” -Peter McWilliams
Workout:
- Type: Cycle
- Date: 06/03/2009
- Time: 07:00:00
- Total Time: 00:44:00.00
- Calories: 521
- Distance: 11.3 miles
- Average Speed: 15.41 mph
Posted in Cycle | No Comments »
