Archive for June 5th, 2009

it is a machine

Friday, June 5th, 2009
“The human body is a machine which winds its own springs.” -Julien Offroy de la Mettrie, L’Homme Machine

Workout:

  • Type: Run
  • Date: 06/05/2009
  • Time: 17:30:00
  • Total Time: 00:23:25.00
  • Calories: 277
  • Distance: 2.55 miles
  • Average Pace: 9:11.3/mile

Posted in Run | No Comments »

Blood

Friday, June 5th, 2009
“Blood is that fragile scarlet tree we carry within us.” Osbert Sitwell

Workout:

  • Type: Cycle
  • Date: 06/05/2009
  • Time: 16:00:00
  • Total Time: 1:07:00.00
  • Calories: 952
  • Distance: 19 miles
  • Average Speed: 17.01 mph

Posted in Cycle | No Comments »