Archive for June 15th, 2009

Nature does not hurry

Monday, June 15th, 2009
“Nature does not hurry, yet everything is accomplished.” -Lao Tzu

Workout:

  • Type: Cycle
  • Date: 06/15/2009
  • Time: 17:45:00
  • Total Time: 00:50:00.00
  • Calories: 474
  • Distance: 11.3 miles
  • Average Speed: 13.56 mph

Posted in Cycle | No Comments »

a moment of patience

Monday, June 15th, 2009

“One moment of patience may ward off great disaster. One moment of impatience may ruin a whole life.” -Chinese Proverb

Workout:

  • Type: Swim
  • Date: 06/15/2009
  • Time: 12:00:00
  • Total Time: 00:10:00.00
  • Calories: 71
  • Distance: 500 yd
  • Average Pace: 2:00.32/100yd

Posted in Swim | No Comments »